You do not need to be a security expert to protect your privacy online. These eight habits take only a few minutes to adopt and make a big difference.
1. Use strong, unique passwords
Reusing the same password on several websites is one of the biggest risks online. If one site is breached, attackers try the same password everywhere. A password manager can generate and remember a unique password for every account.
2. Turn on two-factor authentication (2FA)
2FA adds a second step, such as a code from an app, when you sign in. Even if someone steals your password, they cannot access your account without that second factor.
3. Share your real email address carefully
Your email address is linked to most of your online accounts. Give it only to services you trust, and use a temporary email address for one-time sign-ups.
4. Keep your software updated
Updates for your phone, computer and browser often fix security holes. Turn on automatic updates whenever possible.
5. Be careful with public Wi-Fi
Avoid logging into sensitive accounts on open networks. If you must, make sure the website uses HTTPS (look for the padlock in the address bar).
6. Review app permissions
Many apps ask for access to your contacts, location or microphone without needing it. Check your phone settings and remove permissions you do not want to give.
7. Learn to recognise phishing
Phishing emails pretend to come from banks, delivery companies or popular services and try to make you click a link or enter a password. Check the sender's address, look for spelling mistakes and never enter your password after clicking a link in an unexpected email.
8. Limit what you share on social media
Birth dates, addresses, school names and pet names are often used as security questions. Keep this information private.
Start small
You do not need to do everything today. Pick one habit, such as using a temporary email for your next sign-up, and add another each week. Small steps lead to strong privacy.